Treks in Nepal: Best 10 Trekking in Nepal

Are you truly ready to leave the ordinary behind this holiday season? If the glitter of discos and the hum of beach parties no longer hold their charm, then perhaps it’s time for something altogether more mysterious, more wild. Escape Himalaya invites you on a journey that is anything but typical.

The mountainside of Nepal has something for all adventurers, from exhilarating treks close to Mt. Everest, the tallest mountain in the world, to wandering the grandeur of the Himalayas and discovering the exceptional culture of the Sherpa community, famed for their outstanding mountaineering skills. Whether you're walking up to beautiful scenery or crossing through high-altitude trails on horseback, adventure is your reward!

Trekking into the mountains of Nepal is a magical experience that you should not miss!

Feeling successful after a strenuous hike up to a mountain summit is an experience like no other. The impressive vista of peaks covered in snow and rough terrain will leave you breathless. When organizing a trip to Nepal, hiking in the Himalayas is something you should not miss. This is a desire that competes with many people's trip goals, and after you've experienced it, you'll find out why so many travelers look forward to returning.

As you continue your journey, you'll encounter welcoming teahouses established by the modest Sherpa community, which offer excellent domestic hospitality along with amazing cuisine and comfortable lodgings. Following a long day of hiking in Nepal, these teahouses offer the ideal setting for relaxation and refueling before your subsequent adventure begins.

Top 10 Best Trekking in Nepal

Are you excited about your Nepal trekking trip? We’ve gathered a list of the Top 10 Best Trekking Routes in Nepal that you can explore. Covering both well-known trekking trails and lesser-known pearls, this guide provides all that you need to understand about each trek.

Pick one of the best treks in Nepal for 2025, 2026 and 2027 with Escape Himalaya.

Everest Base Camp Trek: The Ultimate Adventure in Nepal

Duration: 14-16 days

Max Elevation: 5,545m (18,192 ft)

Difficulty: Moderate

Best Season: March-May, September-November

Cost: From $1,255 USD

Accommodation: Tea Houses, Lodges

Permits: Sagarmatha National Park, TIMS Card, Khumbu Pasang Lhamu Permit

The Everest Base Camp Trek is an invitation to walk where legends are born. The journey begins with a flight to Lukla, where every heartbeat feels like part of the adventure. From there, the trail winds through Namche Bazaar, a bustling Sherpa town nestled beneath towering peaks, alive with stories of those who dared before.

Each step across the Himalayas carries the promise of something greater—mountains that rise beyond sight, paths that whisper ancient tales. The spiritual silence at Tengboche Monastery, where prayer flags sway with the wind’s breath, offers a rare moment of peace amid the grandeur.

The climb to Kala Patthar is a triumph. At 5,545m, the first light of dawn paints Everest in gold, and for a fleeting moment, the world feels both vast and intimate. The views from Base Camp and Kala Patthar are the kind that stay with you, etched into memory like the ridges of the mountains themselves.

Key Highlights:

• Awe-inspiring views of Mount Everest and neighboring peaks.
• A stop at Namche Bazaar, the heart of the Sherpa community.
• A spiritual visit to Tengboche Monastery—where silence speaks louder than words.

Practical Tips:

• Acclimatize wisely—there’s beauty in patience at altitude.
• Weather can be unforgiving; expect delays on flights to Lukla.
• For quieter trails, the Gokyo Lakes Trek offers serenity beyond compare.

The Everest Base Camp Trek goes beyond a hike. It stirs something deep within—each mile testing your spirit, each summit offering rewards that linger long after the journey ends. For those drawn to adventure, this trek delivers far more than just scenery; it’s an encounter with something unforgettable, something that will remain part of you forever.

Annapurna Circuit Trek: Best Grade of Classic Trek in Nepal

Duration: 14–21 days

Max Elevation: 5,416 m (17,769 ft)

Starting Point: Kathmandu, Besisahar, Syange

Cost: 

Difficulty: Moderate to difficult – but doable with a bit of grit.

Accommodation: Tea Houses, Lodges (simple, but they get the job done).

Best Seasons: Sept-Nov (autumn), March-May (spring)

Permits Required: TIMS Card & Annapurna Conservation Fees

The Annapurna Circuit is a classic route in Nepal, ranked among the top treks for good reason. It takes you through lush forests, fast-flowing rivers, dry highlands, and snowy ridges. As you climb higher, the views become unreal, with Annapurna, Dhaulagiri, and Machhapuchhre towering over the horizon. The change in scenery keeps things exciting all the way to the top.

The crown jewel of this journey is Thorong La Pass at 5,416 m. Getting there takes effort—it’s steep, icy, and the air gets thin. But the view? Worth every breath.

Key Features:

• Thorong La Pass: The highest point, offering views that hit different after a tough climb.
• Cultural Experience: Walk through Gurung and Thakali villages, where smiles and stories are part of the deal.
• Diverse Landscapes: From green farmland to alpine meadows and barren deserts, all in one trip.
• Manang Village: Tibetan vibes and scenery that stops you in your tracks.
• Muktinath: A peaceful pilgrimage site with deep spiritual roots for both Hindus and Buddhists.

Things to Remember:

• 14 to 21 days—pace yourself, or take a rest day if your legs need it.
• Peak seasons bring company on the trails, so expect crowds at Thorong La Pass.
• June to August brings rain, mud, and landslides. Avoid if you can.

Annapurna Circuit offers an experience worth every ounce of sweat, with mountain views, cultural moments, and some serious highs—literally and emotionally. If you’ve got more trekking in you, consider adding a short hikking list in Nepal.

Annapurna Base Camp Trek: A Scenic Adventure into the Heart of the Himalayas

Duration: 7–12 days

Max Elevation: 4,130m (13,550 ft)

Difficulty: Moderate

Best Season: March-May, September-November (2025)

Cost: From $800 USD

Accommodation: Tea Houses, Lodges

Permits Required: Annapurna Conservation Area Permit (ACAP), TIMS Card

The Annapurna Base Camp Trek is widely regarded as one of the best trekking adventures in Nepal. It offers a perfect combination of breathtaking landscapes, cultural immersion, and a moderate trekking experience that is suitable for both beginners and seasoned trekkers. The journey takes you through charming Gurung villages, dense rhododendron forests, and picturesque terraced farmlands, leading to the magnificent Annapurna Sanctuary, a natural amphitheater surrounded by towering peaks like Annapurna I, Machhapuchhre (Fishtail Mountain), and Hiunchuli.

Starting from Nayapul or Ghandruk, the route passes through popular stops such as Chhomrong and Dovan. On your way, you’ll have the chance to enjoy local hospitality in tea houses and relax in the natural hot springs at Jhinu Danda—a perfect way to end a long day of trekking.

The pinnacle of the trek is reaching Annapurna Base Camp (4,130m), where you’ll be surrounded by a 360-degree panorama of snow-capped peaks, offering some of the most spectacular views in Nepal.

Key Highlights:

• 360-Degree Mountain Views: Stand at Annapurna Base Camp, surrounded by Annapurna I, Machhapuchhre, and other towering peaks.
• Gurung Culture: Experience local life and warm hospitality in villages like Ghandruk and Chhomrong.
• Natural Hot Springs: Relax in Jhinu Danda hot springs after days of trekking.
• Machhapuchhre Base Camp: A scenic stop just before reaching Annapurna Base Camp, with close views of Fishtail Mountain.

Practical Tips:

• Pack for Varied Weather: Be prepared for both warm days and cold nights, especially near Annapurna Base Camp.
• Altitude Awareness: Although the altitude is lower than Everest, acclimatize properly to avoid altitude sickness.
• Early Starts: Start trekking early to avoid crowds, especially during peak season.

For trekkers seeking a scenic, moderate trek, the Annapurna Base Camp Trek is undoubtedly one of the best treks in Nepal, offering breathtaking scenery and an unforgettable Nepal adventure.

Langtang Valley Trek: A Cultural and Scenic Escape Near Kathmandu

Duration: 8–10 days

Max Elevation: 3,830m (12,566 ft) at Kyanjin Gompa

Difficulty: Moderate

Best Season: March-May, September-November (2025)

Cost: From $700 USD

Accommodation: Tea Houses, Lodges

Permits Required: Langtang National Park Permit, TIMS Card

The Langtang Valley Trek is close enough to Kathmandu to feel easy, but far enough to feel like a whole different world. This place hits different—wild rivers, misty forests, and mountains so close you could reach out and touch them. They call it the Valley of Glaciers, and every step proves why. The path moves through Tamang villages, forests that smell of pine, and meadows full of rhododendrons.

It starts with a bumpy drive to Syabrubesi—not smooth, but worth it. From there, you walk beside the Langtang River, winding through thick oaks, pines, and those bright blooms that light up spring. The top of the trail? Kyanjin Gompa at 3,830m, sitting quiet under giants like Langtang Lirung and Dorje Lakpa. Want more? Climb up Kyanjin Ri or Tsergo Ri for those Himalayan views that stop time.

Key Highlights:

• Kyanjin Gompa: Peace, prayer flags, and the quiet hum of life.
• Langtang National Park: Red pandas, Himalayan black bears, and a forest alive with color.
• Local Cheese Factory: Yes, cheese—fresh and worth every bite.
• Tamang Heritage: Meet the Tamang people. Warm, welcoming, and full of stories.

Practical Tips:

• Altitude Precautions: No rush—slow steps go far. Breathe.
• Weather Flexibility: Spring blooms bright. Autumn? Clear skies and sharp views. Monsoon? Nope—wet and wild isn’t the vibe.
• Explore Alternatives: Feeling adventurous? Stretch your trek to the Gosainkunda Lakes or wander into Helambu.

This trek? It stays with you. Close to Kathmandu, light on crowds, heavy on beauty. A mix of calm forests, snowy peaks, and smiles from every village. It’s beyond a trek—it’s time slowed down, feet on the ground, and peace all around.

Manaslu Circuit Trek: A Remote Himalayan Journey Around Manaslu

Duration: 14–18 days

Max Elevation: 5,160m (16,929 ft) at Larkya La Pass

Difficulty: Challenging

Best Season: March-May, September-November (2025)

Cost: From $1,400 USD

Accommodation: Tea Houses, Lodges

Permits Required: Manaslu Restricted Area Permit, ACAP, MCAP, TIMS Card

The Manaslu Circuit Trek is wild and rewarding. It circles Mount Manaslu (8,163m), the eighth-highest mountain in the world. This trek gives you more than just trails—it’s a journey across changing landscapes, mountain villages, and a heart-racing climb over Larkya La Pass (5,160m).

The adventure kicks off from Soti Khola. The trail winds through lush forests, riverside paths, and terraced fields where life feels slow and steady. Gurung and Tibetan communities welcome you along the way with open doors and warm smiles. As you head deeper into the Manaslu region, the scenery shifts—subtropical valleys make way for rugged alpine slopes, with Himalchuli, Ngadi Chuli, and Manaslu filling the sky.

Then comes the moment of truth: Larkya La Pass. It’s steep, high, and demanding. But at the top? Views that take your breath away in every sense of the word. The Manaslu Circuit stays quieter than Everest or Annapurna—perfect if you’re chasing adventure and solitude.

Key Highlights:

• Larkya La Pass: A thrilling pass with jaw-dropping views of Manaslu and neighboring peaks.
• Buddhist Culture: Wander through monasteries and feel the mountain spirit in Samagaun and Samdo.
• Manaslu Conservation Area: Keep an eye out for blue sheep or even a sneaky snow leopard in the protected forests.
• Remote Experience: This region stays peaceful, ideal for those craving adventure away from tourist-packed trails.

Practical Tips:

• Permit Requirements: Several permits are needed, including a restricted area permit.
• Preparation: Expect cold nights and tough climbs. Hiring a guide and porter is a smart move.
• Weather Considerations: Spring and autumn are the sweet spots. Monsoon? Best avoid it—mud, landslides, and no fun.

The Manaslu Circuit Trek is a journey for adventurers. It offers culture, beauty, and the kind of challenge that stays with you long after you’re back home. No crowds, just mountains, monasteries, and memories waiting to be made.

Annapurna Panorama Trek: Short and Family Trek in Nepal

Duration: 5–7 days

Max Elevation: 3,210m (10,531 ft) at Poon Hill

Difficulty: Easy to Moderate

Best Season: March-May, September-November (2025)

Cost: From $500 USD

Accommodation: Tea Houses, Lodges

Permits Required: Annapurna Conservation Area Permit (ACAP), TIMS Card

The Annapurna Panorama Trek—a short trek in Nepal with massive rewards. Easy trails, big views. Ideal for beginners. This hike in Nepal takes you through Gurung and Magar villages, vibrant rhododendron forests, and rolling terraces. All paths lead to Poon Hill, where the sunrise sets the Annapurna and Dhaulagiri ranges on fire.

The trek kicks off at Nayapul or Ghandruk, winding through scenic spots like Tadapani and Ghorepani. You’ll sleep in tea houses with warm meals and warmer welcomes. The real show? Poon Hill at dawn. Hike early and witness the first light kissing Annapurna South, Hiunchuli, and Dhaulagiri. Pure magic.

Key Highlights:

• Poon Hill Sunrise: The kind of view that turns hikers into storytellers.
• Ghorepani Village: A lively Magar stop, with views that stretch forever.
• Rhododendron Forests: Spring trails explode with Nepal’s national flower.
• Ghandruk Village: A Gurung hub with a museum sharing its rich story.

Practical Tips:

• Short Itinerary: A quick trek in Nepal, perfect for those short on time.
• Weather Considerations: Spring blooms, autumn clears the skies. Monsoon brings mud. Winter mornings? Freezing.
• Beginner-Friendly: A gentle hike with easy trails and tea houses—great for first-timers or families.

The Annapurna Panorama Trek is a small trek with a big heart. It’s a hike in Nepal that offers scenic views, local culture, and cozy stays. Perfect for anyone looking for a short Himalayan adventure. And when the sun rises over Poon Hill, you’ll know this trek was worth every step.

Upper Mustang Trek: Explore the Last Forbidden Kingdom

Duration: 12–18 days

Max Elevation: 3,730m (12,234 ft) at Lo Manthang

Difficulty: Moderate

Best Season: March-May, September-November (2025)

Cost: From $1,500 to $2,500 USD

Accommodation: Tea Houses, Lodges

Permits Required: Restricted Area Permit (RAP), Annapurna Conservation Area Permit (ACAP), TIMS Card

The Upper Mustang Trek is a journey into Nepal’s hidden frontier. It’s trekking through time—where Tibetan culture, ancient monasteries, and wild landscapes meet. Every step brings a shift, from lush trails to arid plateaus, past red cliffs, and deep into history. At the heart? Lo Manthang, a walled city brimming with stories and still standing proud.

It begins with a flight from Pokhara to Jomsom. The trail follows the Kali Gandaki River into Mustang’s desert landscape. As you hike, green valleys fade into barren hills, and Tibetan-style villages appear along the way. Stops like Kagbeni and Ghami bring local life to your journey. And then—Lo Manthang, where the Royal Palace and sacred monasteries wait in silence.

Key Highlights:

• Lo Manthang: A royal walled city frozen in time.
• Tiji Festival: A vibrant three-day celebration in May, filled with dances and rituals.
• Rain Shadow Region: One of the few trekking routes in Nepal that stays dry during monsoon.
• Unique Landscapes: Wind-carved cliffs, red rocks, and high-altitude desert views set this trek apart.

Practical Tips:

• Permit Requirements: The Restricted Area Permit runs $500 for 10 days, with extra fees per day.
• Altitude Management: This isn’t Everest, but trekking here still needs smart acclimatization.
• Weather Flexibility: Spring and autumn are best, but monsoon trekking works too—Upper Mustang stays dry all year.

The Upper Mustang Trek blends history, adventure, and culture. It’s trekking through Nepal’s high-altitude desert with every step full of surprises. Whether it's the energy of the Tiji Festival or the peace of Lo Manthang, this trek leaves its mark. A trail where the mountains meet ancient kingdoms, waiting for those bold enough to explore.

Mardi Himal Trek: A Hidden Gem in the Annapurna Region

Duration: 7–10 days

Max Elevation: 4,500m (14,764 ft) at Mardi Himal Base Camp

Difficulty: Moderate

Best Season: March-May, September-November (2025)

Cost: From $600 to $800 USD

Accommodation: Tea Houses, Lodges

Permits Required: Annapurna Conservation Area Permit (ACAP), TIMS Card

The Mardi Himal Trek is peace on a trail—a hidden gem tucked away in Nepal’s Annapurna region. It’s trekking through rhododendron forests, alpine meadows, and narrow ridges, with fewer crowds and endless views. Starting from Kande, the trail leads you upward to the stunning Mardi Himal Base Camp at 4,500m. This is where Machhapuchhre (Fishtail Mountain) stands tall and proud, with the Annapurna peaks surrounding it like a natural amphitheater.

This trek is perfect for those craving solitude and great photo moments. At High Camp and Base Camp, the sunrises paint the mountains gold, then pink—a view you won’t forget. Along the way, you’ll stop at peaceful places like Forest Camp and Low Camp, where tea houses keep you warm and well-fed.

Key Highlights:

• Mardi Himal Base Camp: The views of Machhapuchhre and the Annapurna range are next-level.
• Dense Rhododendron Forests: Spring turns the trail into a flower-filled dreamscape.
• Less Crowded Trail: A perfect escape for those wanting a quieter trek in Nepal.
• Sunrise at High Camp: The light show over the Himalayan peaks is a photographer’s paradise.

Practical Tips:

• Trekking Gear: Weather shifts fast up high—pack layers.
• Acclimatization and Hydration: Go slow and drink lots. Even moderate altitude can sneak up on you.
• Best Seasons: Spring means blooms; autumn brings crisp skies and sharp views.

The Mardi Himal Trek is perfect for those chasing peace, adventure, and stunning views without the crowds. It’s a trekking experience in Nepal that balances beauty and solitude, making it ideal for beginners and seasoned trekkers alike. Short, sweet, and unforgettable.

Upper Dolpo Trek: A Remote Journey into Nepal’s Wild Frontier

Duration: 22–28 days

Max Elevation: 5,190m (17,027 ft) at Kang La Pass

Difficulty: Very Challenging

Best Season: April-May, September-November (2025)

Cost: From $2,500 USD

Accommodation: Camping, Tea Houses

Permits Required: Restricted Area Permit, Shey Phoksundo National Park Permit, TIMS Card

The Upper Dolpo Trek is as remote as it gets—a journey deep into Nepal’s wild side. It pulls you through hidden valleys and isolated, Tibetan-influenced communities, perfect for those chasing solitude and culture far off the grid.

The adventure kicks off in Juphal and winds through Shey Phoksundo National Park, home to Phoksundo Lake, Nepal’s deepest lake with turquoise waters that seem too blue to be real. The path climbs over high passes like Kang La (5,190m) and Jeng La, offering views that stretch across Dhaulagiri and beyond to Tibetan peaks. At its heart lies Shey Gompa Monastery, a spiritual refuge cradled by barren mountains, cherished by locals as a sacred pilgrimage site.

This trek isn’t for the faint-hearted. With rugged trails and minimal facilities, it calls out to experienced trekkers ready for a wild challenge.

Key Highlights:

• Shey Phoksundo Lake: Turquoise waters surrounded by towering cliffs and pine forests.
• Shey Gompa Monastery: A spiritual sanctuary, steeped in centuries of history.
• High Mountain Passes: Conquer Kang La and Jeng La—two epic passes with jaw-dropping views.
• Tibetan Culture: Walk among the Dolpo-pa people, living by ancient Buddhist and Bon traditions.

Practical Tips:

• Permits and Preparation: Multiple permits required. Expect camping nights—facilities are basic.
• Altitude and Fitness: High passes demand slow ascents and top-tier fitness.
• Limited Accessibility: Flights to Juphal often face delays—build buffer days into your plan.

The Upper Dolpo Trek is a world away from the ordinary. This is trekking in Nepal at its purest—wild trails, spiritual moments, and untouched landscapes. A trek where each step feels like a journey through time, and the mountains reward those who go the distance.

Makalu Base Camp Trek: A Remote Adventure to Nepal’s Fifth-Highest Peak

Duration: 18–22 days

Max Elevation: 5,100m (16,732 ft) at Makalu Base Camp

Difficulty: Challenging

Best Season: April-May, September-November (2025)

Cost: From $2,000 USD

Accommodation: Tea Houses, Camping

Permits Required: Makalu-Barun National Park Permit, TIMS Card

The Makalu Base Camp Trek is wild and untamed—a true adventure in Nepal’s wilderness. It takes you deep into Makalu-Barun National Park, where Mount Makalu (8,485m) towers over everything. This trek is pure wilderness—dense forests, glacial rivers, and rugged pastures far from the crowds.

It all starts with a flight to Tumlingtar. From there, the trail winds through Sherpa and Rai villages like Seduwa and Tashigaon. As you climb higher, forests fade into alpine meadows and snow-sprinkled ridges. The final reward? Makalu Base Camp at 5,100m, with sweeping views of Makalu, Everest, and Lhotse—peaks that remind you how small you are, and how big the world can feel.

Key Highlights:

• Makalu Base Camp: Up-close views of Makalu and stunning sights of Everest and Lhotse.
• Diverse Flora and Fauna: Spot rare wildlife like red pandas and Himalayan black bears.
• Ethnic Villages: Walk through Sherpa and Rai communities, living the mountain way.
• Barun Valley: A remote paradise with high waterfalls, lush forests, and endless views.

Practical Tips:

• Camping Gear: Some sections demand camping—keep it basic, but be ready.
• Altitude Preparation: Go slow, acclimatize, and respect the height—high passes are no joke.
• Weather Awareness: Spring and autumn bring the best conditions. Snow can shut things down fast.

The Makalu Base Camp Trek is built for those craving solitude and adventure. Trekking in Nepal doesn’t get more remote. This is the wild in its purest form—where culture and nature collide, and where every step rewards those bold enough to follow.

Nepal Trekking and Hiking FAQs: All you need to know

These are the frequently asked questions for Escape Himalaya by our clients. We hope this helps you plan your adventure!

Entry Requirements & Visas

How do I get a visa for Nepal?

Getting into Nepal is easy. You can grab a visa-on-arrival at Kathmandu airport or apply for an e-visa online. Just make sure your passport is valid for at least six months, and keep a couple of passport-sized photos in your pocket—you’ll need them for paperwork.

Do I need a visa for transit?

If you stay inside the airport, no visa needed. But step outside, and you’ll need a transit visa, available right at the airport.

What are the COVID-19 rules for 2025?

COVID rules change, but proof of vaccination or a negative PCR test might still be required. Check before your flight to avoid surprises.

Trekking & Adventure

What are the best treks in Nepal?

You’ve got plenty to choose from as Nepal has best among best trek. It all depends on what you seek.

• For the iconic, there’s Everest Base Camp. Face-to-face with the world’s highest peak—unmatched.
• Then there’s the Annapurna Circuit, a classic. Diverse landscapes, charming villages, and the thrill of Thorong La Pass.
• If you crave solitude, try Langtang Valley. Remote and quiet, with views of Langtang Lirung that linger.
• Or the Manaslu Circuit. Raw, rugged, and rarely traveled. The spirit of Manaslu surrounds you.

Do I need permits to trek in Nepal Himalayas?

Yes, permits are essential. You’ll need a TIMS card and area permits, like ACAP for Annapurna or the Sagarmatha National Park Permit for Everest. But no worries—Escape Himalaya has you covered.

Do I need a guide for trekking?

Yes, a guide is needed now to trek in Nepal. Rules have changed, especially in restricted areas. But a good guide? They’re worth it. They know the trails, the villages, the stories hidden in every valley. With Escape Himalaya, you'll have a guide who does more than lead—you'll feel the spirit of the mountains through them.

What are good winter treks in Nepal?

There are a few that stand out as the best winter treks in Nepal.

• Ghorepani Poon Hill. Short and manageable, with sunrise views that light up the Annapurnas—a sight to remember.
• Everest Panorama Trek. Not as high as Base Camp, but you still get close to Everest, without the winter extremes.
• Langtang Valley. Snow-dusted peaks and quiet trails. Fewer crowds, and the views are just as grand.

Which treks should I choose during summer in Nepal?

Yes, the rains come—but there are hidden paths still worth every step to choose during the monsoon time in Nepal.

• Upper Mustang. Tucked behind the rain shadow, dry and otherworldly. Ancient caves, red cliffs, and whispers of the old kingdom. It feels like stepping into a secret.
• Dolpo. Remote, untouched, and wild. The trails wind through sheer cliffs, and silence fills the valleys. A place where time itself seems to pause.
• Mardi Himal. Lush and green in the summer mist. You’ll catch glimpses of the Annapurnas through drifting clouds, like secrets waiting to be revealed.

Are there any popular family-friendly treks suitable for children and seniors in Nepal?

Yes! Ghorepani Poon Hill and Mardi Himal are great for families—easy trails, short days, and comfy tea houses. Perfect for introducing kids to the mountains.

What if my internal flight gets delayed?

Flights to Lukla are at the mercy of weather. Keep a buffer day or two between your trek and your international flight home—just in case.

What’s a good short trek or hike in Nepal?

If you’re short on time, try the Dhampus Trek or Nagarkot Sunrise Hike. These are quick but packed with views.

What gear should I bring for trekking?

Pack layers, trekking boots, a sleeping bag, and trekking poles. Don’t forget waterproofs—mountain weather can surprise you.

How do I handle altitude?

Climb slowly, drink water, and take rest days. Escape Himalaya’s guides keep an eye out for altitude sickness so you can trek with peace of mind.

What other adventures can I try in Nepal?

If trekking isn’t enough, try paragliding, bungee jumping, rafting, or a wildlife safari in Chitwan National Park. Nepal’s got adventure for every taste.

Health & Safety

Do I need vaccinations to visit Nepal?

Not really, but it’s a good idea to check for updates. Some travelers choose vaccinations for hepatitis A, typhoid, or tetanus—just in case. Always best to consult your doctor before you go.

Is tap water safe to drink?

No, tap water isn’t safe to drink in Nepal. Escape Himalaya guides carry purification tablets to ensure clean water along the trek. But it’s wise to bring your own tablets or a filter bottle for extra peace of mind.

Is Nepal safe for travelers?

Nepal is safe, but keep an eye on your belongings in crowded spots. On the trail, trust Escape Himalaya’s guides to keep you safe and informed.

What’s the emergency contact in Nepal?

For police, dial 100. For an ambulance, call 102. Keep your trekking agency and embassy’s contact handy too—better safe than sorry.

What kind of travel insurance do I need?

Go for insurance that covers high-altitude trekking, helicopter evacuation, and medical emergencies. Escape Himalaya always recommends playing it safe.

Money & Communication

What currency does Nepal use?

Nepal uses Nepalese Rupees (NPR). Carry cash—especially in trekking areas where ATMs are rare.

Can I use credit cards?

Credit cards are fine in Kathmandu and Pokhara, but in the mountains, it’s cash-only.

Can I buy a SIM card?

Yes. NCELL and Nepal Telecom sell SIM cards—you’ll need your passport to register. Signal can get sketchy on remote treks, though.

Is Wi-Fi available on trekking routes?

Most tea houses offer Wi-Fi, but speeds vary. On some trails, Wi-Fi may only be available at higher prices.

What electrical outlets does Nepal use?

Nepal uses Type C, D, and M outlets (230V). A universal adapter will cover you.

Cultural Considerations & Festivals

What cultural etiquette should I follow?

Dress modestly, take off your shoes before entering homes or temples, and ask before snapping photos of locals.

What festivals  are celebrated in Nepal that I should check out?

Big festivals include Dashain, Tihar, Holi, and the Tiji Festival in Upper Mustang. If you’re lucky, you might stumble into one on your trek.

How do I travel sustainably in Nepal?

Go with eco-friendly companies like Escape Himalaya, avoid single-use plastic, and stick to Leave No Trace principles.

Travel Logistics & Accommodation

What’s the best way to get around Nepal?

Use flights or buses. Domestic flights save time but expect delays.

What’s accommodation like on trekking routes?

Expect basic tea houses—a bed, a blanket, and warm meals. In cities, you’ll find everything from budget hostels to luxury hotels.

Can I trek alone in Nepal?

You can, but some routes like Upper Dolpo require a guide. Even on open trails, trekking with Escape Himalaya ensures a safer and smoother experience.

How do I travel between Kathmandu and Pokhara?

A flight takes 25 minutes, while a bus ride takes 6–7 hours. Flights are faster but can get delayed.

Special Travel Considerations

What do I need if I’m traveling with kids?

Make sure their passports are valid. If only one parent is traveling, extra permissions might be needed.

Can I bring pets into Nepal?

Yes, but you’ll need a health certificate and vaccination records. Check with the Nepalese embassy for rules.

Are drones allowed in Nepal?

Yes, but you’ll need a permit from the Civil Aviation Authority—especially near heritage sites or on trekking trails.

And so, dear traveler, the choice awaits. The mountains stand ready, silent but knowing, their trails winding like the plots of a thousand untold tales. You may choose the well-trodden path or the whispering wilderness. But remember, each step brings you closer to something deeper—a moment, a mystery, a memory waiting to be uncovered.

Nepal offers a journey for every heart and every pace, and with Escape Himalaya, you are never alone on the trail. We handle the details; you gather the stories. Together, let’s make your trek not just an adventure, but a tale worth telling.