Upper Mustang Trek

Upper Mustang trek in to the remote Himalayan Region of this Tibetan Kingdom offers an adventurous 16 days itinerary with spectacular trekking.

Trip Fact

  • DestinationNepal
  • Durations16 Days
  • Trip DifficultyModerate
  • ActivitiesTrekking
  • AccommodationHotels / Teahouses
  • MealsBreakfast, Lunch, Dinner
  • Mx.altitude4210m.
  • VehicleCar / Flight
  • Group SizeMin. 2 Pax

Overview

Upper Mustang lies in the rain shadow zone of the Dhaulagiri and Annapurna Himalayas. Because of this, the Mustang region of Nepal receives relatively less rainfall resulting in the arid terrain of the area. Upper Mustang Trek takes you trudging through the Tibetan uplands because of its similarity in topography. The land of the Upper Mustang is treeless, with little to no vegetation or foliage. You will witness the unique cultures and traditions of the Thakali people residing along the dainty lower villages.

 Highlights of Upper Mustang Trek

  • EXPLORE INCREDIBLE POKHARA, A CITY WITH BEAUTIFUL LAKES.
  • SCENIC FLIGHT FROM POKHARA TO JOMSOM AND BACK
  • LO MANTHANG, AN ANCIENT FORBIDDEN KINGDOM OF LO
  • OLDEST MONASTERIES AND AUTHENTIC TIBETAN-BUDDHIST CULTURES
  • DEEP GORGES, VALLEYS, AND HUGE COLORFUL CLIFFS
  • STUNNING ARID TERRAINS AND MOUNTAIN PASSES

Moreover, the day-to-day life and way of living in the remote isolation of the region are fascinating to experience. The secluded acreages are adorned with Trans-Himalayas and ornamented beautifully by the Tibetan Buddhist inhabitants. It is a marvelous journey brimming with distinctive aspects of the Mustang. At Lo Manthang, the capital of Upper Mustang, you can see intricately carved city walls and a lavishly decorated four-storied palace. The Upper Mustang Trek presents a trekking journey that is synergic with its rich history.

Beginning the journey from Jomsom, you would be trekking to the destination of Kagbeni. The trail is pleasant and offers magnificent views of the mountains like Dhaulagiri, Tukuche Peak, Nilgiri, and others. Leaving the Kali Gandaki Valley, you will traverse through rocky channels to Chele. Afterward, you will experience the juxtaposition of changing lifestyles from Manangi to Tibetan traditions. Trudging along the Ghami La Pass, you will also walk along to Ghami, the third-largest town in Mustang. Likewise, you will pass along the longest Mani wall, roughly a thousand meters long wall with intricate prayer carvings.

The Upper Mustang Trek also allows you to visit the Lo-Gekar Monastery, the oldest Buddhist temple of Mustang. It is the birthplace of Tibetan Buddhism in the Himalayas and is contemporary with Samye, the first monastery in Tibet. Trudging along the umber, terra firma of the region, you would be settling in Lo Manthang, where you will get to explore the area around Namgyal Monastery and Tingkhar. Hiking to the magnificent natural gorge of the Chola Pass, set at an elevation of 4,210 meters, you would reach the maximum point during the Upper Mustang Trek. To access Upper Mustang Trek, you must get a special entry permit from the Government of Nepal. The region is restricted since the holy and historical monuments and the geographical assortment are protected.

Escape Himalaya provides an excellent rendering of services and ensures that customers get the optimal context on their trekking journeys. The Upper Mustang Trek is a special package incorporating the all-encompassing natural and cultural quintessence of the Mustang Region. So join us in this magical adventure where you can experience the aesthetically pleasing magnificence of the mountains and alluring natural winsomeness to have a closer look at the culture, lifestyle, and traditions of the people in the Upper Mustang with us! We also have alternatives for trekking in the Mustang region with our Lower Mustang Trek. You can also opt for a customized itinerary as well to suit your needs and requirements should you wish to do so.

Why Choose Upper Mustang Trek

The Upper Mustang Trek offers an unparalleled blend of cultural richness, historical intrigue, and stunning natural beauty. Nestled in the rain shadow of the Annapurna and Dhaulagiri ranges, this trek provides a unique landscape of arid deserts, dramatic rock formations, and ancient caves, distinct from the lush greenery typically associated with Nepal. The region, heavily influenced by Tibetan culture, boasts ancient monasteries, traditional villages, and the historic walled city of Lo Manthang, once the capital of the former Kingdom of Mustang. Trekkers are immersed in a lifestyle largely untouched by modernity, offering a rare glimpse into an ancient way of life. The trek's remote and less-traveled paths ensure a serene and authentic experience, free from the crowds of more popular routes. The challenging terrain, high passes, and deep gorges add a sense of adventure, attracting seasoned trekkers seeking new thrills. The region's status as a restricted area requiring a special permit helps preserve its unique environment and culture. Additionally, the rain shadow climate makes it an ideal destination

Tiji Festival in Upper Mustang 

The Tiji Festival in Upper Mustang is a captivating three-day event held in the ancient walled city of Lo Manthang. Celebrated in May, it symbolizes the triumph of good over evil and is deeply rooted in Tibetan Buddhism. The festival commemorates the myth of a deity named Dorje Jono who fought against his demon father to save the Kingdom of Mustang from destruction.

During Tiji, the streets of Lo Manthang come alive with vibrant processions and traditional music. Monks dressed in elaborate costumes and masks perform ritual dances known as "cham," reenacting the mythic battle with intricate movements and chants. The atmosphere is charged with spiritual energy as locals and visitors gather to witness these sacred performances.

The festival is not only a religious event but also a cultural celebration that brings the community together. Families reunite, homes are decorated, and traditional feasts are prepared. For trekkers, experiencing the Tiji Festival offers a unique opportunity to immerse themselves in the rich cultural heritage of Upper Mustang. The blend of historical significance, religious fervor, and communal joy makes Tiji a highlight for those seeking a deeper connection with this mystical region.

Conclusion: Upper Mustang Jeep Drive

Upper Mustang Jeep drive tours offer a blend of adventure, cultural immersion, and comfort, making it an excellent option for those who want to explore this mystical region without the demands of trekking. Whether you're interested in the stunning landscapes, historical sites, or rich cultural heritage, a jeep tour provides an unforgettable experience in one of Nepal's most intriguing destinations.

Culture Religion

The culture of Upper Mustang is a captivating blend of Tibetan Buddhist traditions and ancient customs, preserved through centuries of isolation. Dominated by Tibetan Buddhism, the region is home to ancient monasteries like Thubchen Gompa and Chhoser Cave, where monks uphold traditional practices. Festivals such as the Tiji Festival, celebrated with ritual dances and ceremonies in Lo Manthang, highlight the region’s vibrant cultural heritage. The architecture, characterized by mud-brick buildings and flat-roofed houses, reflects traditional Tibetan influences. Local arts, including Thangka paintings and intricate handicrafts, play a significant role in daily life. The economy is largely agricultural, with barley, buckwheat, and potatoes as staple crops, and yak herding is common. Community life revolves around kinship ties and village solidarity, with monasteries serving as cultural and spiritual hubs. Upper Mustang’s unique culture offers visitors a rare glimpse into a world where ancient traditions and spirituality thrive.

Detail Itinerary

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If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

Cost Details

Cost Includes

  • All ground transports in private vehicles, including airport transfers
  • Two nights accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Two nights accommodation with breakfast at a 3-star category hotel in Pokhara
  • Round trip flight from Pokhara-Jomsom and Jomsom-Pokhara, including departure taxes
  • Full board meals (Breakfast, Lunch, Dinner) with tea/coffee during the trek
  • Seasonal fruits - after dinner snacks during the trek
  • Best available twin-sharing lodge-to-lodge accommodation for stopovers during the hike
  • One highly experienced, helpful, and certified guide with porters to carry luggage (1 porter for two people), including their food, accommodation, salary, equipment, and accidental insurance
  • Escape Himalaya Duffle Bag, Down Jacket, and Sleeping Bag during the trek
  • Escape Himalaya T-shirt, Trekking Map, and Trip Achievement Certificate
  • A comprehensive first-aid medical kit
  • ACAP (Annapurna Conservation Area Project) Permit and RAP (Restricted Area Permit) Fees
  • All government taxes & office service charges

Cost Excludes

  • Lunch and Dinner while in Kathmandu and Pokhara
  • Travel Insurance
  • International Airfare
  • Nepal Entry Visa (You can obtain a visa upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa suitable for 30 days can be obtained by paying USD 50 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying USD 125. Please bring two copies of passport-size photos.)
  • Cold drinks including coke, water, Fanta, etc.
  • Snacks and other personal expenses
  • Hot showers during the trek
  • Personal Trekking Equipment
  • Wi-Fi / Internet during the trek
  • Tips and gratuities for trekking staff and drivers

Dates & Availability

  • 21st Jan 2025From Kathmandu
    5th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 23rd Jan 2025From Kathmandu
    7th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 24th Jan 2025From Kathmandu
    8th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 25th Jan 2025From Kathmandu
    9th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 26th Jan 2025From Kathmandu
    10th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 28th Jan 2025From Kathmandu
    12th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 6th Feb 2025From Kathmandu
    21st Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 7th Feb 2025From Kathmandu
    22nd Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 12th Feb 2025From Kathmandu
    27th Feb 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 14th Feb 2025From Kathmandu
    1st Mar 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 19th Feb 2025From Kathmandu
    6th Mar 2025To Kathmandu
    guaranteed
    US $2100Per person
  • 27th Feb 2025From Kathmandu
    14th Mar 2025To Kathmandu
    guaranteed
    US $2100Per person

Good to Know

Upper Mustang Trek: Your Essential Guide

Planning an Upper Mustang Trek? Here are the Top 10 key things to know for an incredible adventure:

  • Season's Greetings: Choose the best time to visit! Spring (March-May-june -july) and autumn (Sept-Nov) offer clear skies and breathtaking views.
  • Pack Light: Travel with a comfortable backpack and bring only essential items for the changing weather.
  • Take It Slow: Enjoy the scenery and listen to your body. Progress at your own pace.
  • Get Fit: Prepare physically for high-altitude hiking.
  • Stay Positive: Maintain a positive attitude to overcome challenges.
  • Eat Well: Choose nutritious food to stay energized during the trek.
  • Dress for Success: Pack suitable clothes and footwear for mountain weather.
  • Stay Hydrated: Drink plenty of water to avoid dehydration at high altitudes.
  • Plan Wisely: Select an itinerary that matches your experience and desired duration.
  • Show Respect: Learn some basic Nepali phrases and be mindful of local customs to be a considerate guest.

Bonus Tip: Capture the memories! Take photos and videos to document your incredible journey.

Additional Cost Planning

Apart from the major costs of your mustang package, you will need to budget for certain additional fees. Here's a simple plan to help you budget while still having a good time:

Trail Necessities:

  • Hot Showers: Tea houses may charge $3-5 for a warm shower, particularly at higher elevations.
  • Charging Electronics: Tea houses may allow you to charge your electronics for $1-3 per piece. Bringing a portable charger is convenient.

Food & Treats:

  • Extra Meals: Depending on where you are, you may want to purchase more snacks or lunches, which cost between $5 and $20.
  • Drinks: Expect to spend $1-3 per bottle of water. Other drinks may be more expensive, so use a reusable bottle and filter your water to save money and prevent waste.

Staying Connected:

  • Wi-Fi: While many guest houses offer Wi-Fi, it can be slow and expensive, typically costing US$3-5 per day. If you need internet access, consider downloading maps and entertainment ahead of time.

Remember that prices might vary, so use these estimates as a guideline.

Consider your spending patterns for drinks, snacks, and gifts.

Note: Carry Nepali Rupees for incidental expenses. While some tea shops accept US dollars, possessing the local currency eliminates conversion problems and ensures you have the correct amounts for smaller transactions.

To trek in Upper Mustang, you need special permits due to its status as a restricted area. The region's protected status helps preserve its unique culture and environment. Here's what you need to know about the permits:

Types of Permits:

  1. Restricted Area Permit (RAP):

    • Cost: USD 500 per person for the first 10 days. Each additional day costs USD 50 per person.
    • Requirement: You must be part of a group with a minimum of two trekkers. Solo trekking is not allowed.
    • Processing: The permit must be processed through a registered trekking agency in Nepal.
  2. Annapurna Conservation Area Permit (ACAP):

    • Cost: NPR 3,000 (approximately USD 30) for foreign nationals.
    • Purpose: This permit is required as the trek passes through the Annapurna Conservation Area.

Steps to Obtain Permits:

  1. Choose a Registered Trekking Agency:

  2. You must book your trek through a registered trekking agency in Nepal. They will handle the paperwork and obtain the necessary permits on your behalf.

FAQS

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