Manaslu Circuit Trek

5/5 from 3 reviews
Experience the ultimate hiking adventure with the Manaslu Circuit Trek, a less crowded yet stunningly beautiful trail featuring Nepal's longest mountain pass and remote cultural traditions.

Trip Fact

  • DestinationNepal
  • Durations14 Days
  • Trip DifficultyModerate
  • ActivitiesTrekking
  • AccommodationHotels / Teahouses
  • MealsBreakfast, Lunch, Dinner
  • Mx.altitude5106m.
  • VehiclePrivate Vehicle
  • Group SizeMin. 2 Pax

Manaslu Circuit Trek Highlights

  • Exploring dainty remote villages and insightful interactions with unique cultures and lifestyles
  • A diverse range of landscapes, from lush green forests teeming with wildlife to arid, high-altitude deserts
  • Journey through traditional Tibetan-influenced villages and the Great Himalayan Trail section
  • Witness breathtaking panoramas as you cross high mountain passes like the Larkya La Pass (5,106 meters)
  • Chance encounters with the wildlife that inhabits the Manaslu Conservation Area
  • Religious Buddhist monasteries, artworks, and carved mani walls
  • Majestic peaks such as the Manaslu range, Himlung Himal, Cheo Himal, Buddha Himal, Kang Guru, and more dominate the landscape

Overview

Trekking the Nepal’s Untamed wilderness: Manaslu Circuit Trek

Nestled in the heart of the mighty Himalayas, the Manaslu Circuit Trek is the trending trekking trail best for anyone looking to explore the pristine beauty of Nepal. The trek explores the world’s eighth-highest peak, Mount Manaslu (8163 meters), and many other colossal mountains. It is a captivating journey that takes you through remote villages, lush forests, and high mountain passes. The trek typically takes around [14 to 16 days], depending on your pace and the number of rest days you take to acclimatize to the high altitude.

On this trek, we embark on a rugged journey with adventure and the thrill of hiking to Lakya La Pass at 5106 meters. With that, trekkers also enjoy the tranquil lakes around this majestic area. Here, one can test one's endurance level as one walks on the jagged paths, discovering the most breathtaking views of glimmering mountains. The mountains' scenery improves with each step, bringing you closer to the glory of Mt. Manaslu, Kang Guru, Himlung, and many more. At the end of each day, you can rest in comfortable teahouses, which are essential but provide warm beds and hearty meals.

Alongside nature, travelers also get to enjoy the region's rich culture. The trail is filled with Tibetan-influenced villages with unique cultures and customs. Villages such as Lho, Samdo, and Samagoan are a few notable places on the trail that flawlessly execute the charming cultural flair of the region. These villages are decorated with monuments like mani walls, stupas, and chortens, which reflect the religious background of the area. You can also participate in local festivals and interact with friendly locals to better understand their way of life. Also, watch out for wildlife like Himalayan Blue Sheep, Pika, and Marmots and endangered species like snow leopards.

Overall, trekking the Manaslu Circuit is a spiritually fulfilling journey. Yet, it is also physically challenging. So, if you're considering this incredible journey, prepare for a smooth experience. Hiring a local guide and porter can make your trek more enjoyable and less strenuous. It might be a challenging trek, but not an unachievable one. Besides, our expert team will always guide you throughout the trek so that you will have a wonderful trekking experience.

The Manaslu Circuit Trek tests physical endurance with various terrains, including steep and uneven paths. You'll encounter rocky and slippery trails as you ascend to higher altitudes and cross mountain passes. To navigate these terrains, having the right trekking gear and being in good physical shape is crucial. The trail conditions can vary depending on the season, so it's best to plan your trek between [April and May] or [September and November] when the weather is mild and the views are breathtaking. We also recommend doing prior research or consulting with experienced trekkers.

Moreover, stunning landscapes, stone carvings, and prayer flags genuinely decorate the trail. The colorful prayer flags provide a vibrant contrast to the amethyst terra firma of the land. The monasteries and the places of worship are significant aspects that offer a pious religious ambiance to the journey. Visiting the Pungyen Gompa, an age-old monastery with delightful Himalayan views is another highlight of the trek. The trekking trail climbs through high woodlands to reach Dharmashala and further to an incredible Larkya La Glacier. Scaling the Larkya La Pass, set at 5,106 meters, is a walk to test your endurance, and the views from the top are worth it. The trek is accompanied by magnificent views of Kang Guru (6,981m), Himlung Himal (7,126m), Annapurna II (7,937m), and several other colossal snowy peaks.

The Manaslu Circuit Trek promises to be a memorable adventure. With Escape Himalaya, you can be assured of excellent services at a reasonable cost, ensuring you get the most out of your journey without overspending. Join this incredible adventure and immerse yourself in a harmonious blend of mountains, nature, and culture! Additionally, you can explore the unique culture and ecosystem of the remote Tsum Valley with the Manaslu Tsum Valley Trek. Or, if you prefer, you can customize your trip anywhere in Nepal with us.

How Difficult Challenging Trek Manaslu

The Manaslu Trek is a demanding adventure suited for experienced trekkers with a high level of fitness. Spanning about 177 kilometers (110 miles), the trek includes challenging elements such as steep ascents, rugged terrain, and the high-altitude Larkya La Pass at 5,160 meters (16,929 feet). The risk of altitude sickness necessitates careful acclimatization and pacing. Trekkers must also navigate remote areas with limited facilities and unpredictable weather, which can include snow and rain at higher elevations. The trek's isolation adds to its difficulty, requiring trekkers to be well-prepared and self-sufficient. Despite these challenges, the trek offers breathtaking views and a rewarding sense of accomplishment for those who are prepared for its rigors.

Manaslu Accommodation And Food

On the Manaslu Trek, accommodation and food options cater to the needs of trekkers, though they can be more basic compared to other popular routes. Lodging is typically provided in teahouses or lodges, which range from simple to moderately comfortable. Rooms generally feature basic amenities with shared facilities. As the trek progresses into more remote areas, accommodations become more rudimentary, but the warmth and hospitality of local hosts help enhance the experience.

Food along the Manaslu Trek primarily consists of traditional Nepali fare, including dal bhat (rice and lentil soup), momo (dumplings), and noodle dishes. While options may be limited in the more remote sections, lodges usually offer a selection of familiar meals like pasta, potatoes, and eggs. The availability of fresh produce and variety might diminish at higher altitudes, but the meals are prepared with local ingredients, providing sustenance for the challenging trek ahead.

Manaslu Permit

To trek the Manaslu Circuit, you need several permits. The main ones are the Manaslu Conservation Area Permit (MCAP) and the Tsum Valley Permit, if you plan to visit Tsum Valley as part of your trek. Additionally, you require the Trekkers' Information Management System (TIMS) card. These permits can be obtained through registered trekking agencies in Nepal or directly from the Nepal Tourism Board in Kathmandu. It's important to secure these permits before starting your trek, as regulations are strictly enforced in the conservation area and remote regions. Be sure to plan ahead to ensure a smooth trekking experience.

Alternative Treks Around the Manaslu Region 

For those interested in exploring alternatives to the Manaslu Circuit with a focus on unique trekking experiences similar to the Annapurna Circuit and Upper Mustang, consider these options:

 Annapurna Circuit’s diverse landscapes and cultural immersion. The Circuit traverses lush forests, alpine meadows, and high-altitude deserts, with stunning views of the massif,  It also offers rich cultural experiences with visits to traditional villages and monasteries.

Upper Mustang Trek: Often compared to the Annapurna Circuit for its remote and arid landscape, the Upper Mustang Trek explores a high-altitude desert region with a strong Tibetan influence. The trek provides a glimpse into a unique culture and ancient Buddhist practices while navigating through dramatic landscapes and ancient caves.

Each of these treks provides a blend of challenging terrain, cultural immersion, and spectacular views, offering alternatives that capture the spirit of adventure and exploration found on the Annapurna Circuit and Upper Mustang.

When is the time to Trek to Manaslu Circuit Trek 

The best times to trek the Manaslu Circuit are during the spring (March to May) and autumn (September to November) seasons.

Spring (March to May): This period is ideal for trekking the Manaslu Circuit due to moderate temperatures and generally stable weather conditions. The spring season brings blooming rhododendrons and other wildflowers, adding vibrant colors to the trek's diverse landscapes. Temperatures are relatively mild, and there’s less risk of heavy snowfall at higher elevations, making the trek more comfortable and accessible.

Autumn (September to November): Autumn is another excellent time to undertake the Manaslu Circuit. The weather is typically clear and dry, providing unobstructed views of the surrounding peaks and stable conditions for trekking. This season is characterized by cooler temperatures, which are suitable for high-altitude hiking. Additionally, autumn is less crowded than spring, offering a more serene trekking experience.

Winter (December to February) and summer/monsoon (June to August) are less favorable for the Manaslu Circuit. Winter brings very cold temperatures and heavy snowfall, particularly at high altitudes, which can make the trek challenging and potentially dangerous. The monsoon season, with its heavy rains, increases the risk of landslides and trail erosion, making trekking conditions less ideal.

Why Necessary Professionals Guide And Porters

Trekking company arrange professional guide and porters for the Manaslu Circuit Trek is essential for several reasons. Guides possess local knowledge, ensuring safety by navigating challenging terrain, avoiding hazards, and handling altitude acclimatization effectively. They also facilitate cultural interactions with local communities and manage logistics, such as permits and accommodations, making the trek smoother. Porters play a crucial role in carrying heavy loads, including trekking gear and personal belongings, which alleviates physical strain and allows trekkers to focus on enjoying the journey. Their assistance ensures that trekkers maintain a manageable pace and are better prepared for high-altitude conditions. Overall, professional guides and porters enhance safety, comfort, and the overall trekking experience, especially in the remote and challenging environment of the Manaslu Circuit.

Detail Itinerary

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If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

Cost Details

Cost Includes

  • All airport/hotel transfers by private vehicle
  • Two nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Full board meals (Breakfast, Lunch, and Dinner) with tea/coffee during the trek
  • Seasonal fruits - after dinner snacks during the trek
  • Best available twin sharing lodge to lodge accommodation during the trek
  • Surface transfer from Kathmandu-Machha Khola and Dharapani-Kathmandu by private/local jeep
  • One highly experienced, helpful, and certified trekking guide with porters to carry luggage (1 porter for two people), including their food, accommodation, salary, equipment, and accidental insurance
  • Special Manaslu RAP (Restricted Area Permit) Fee
  • MCAP (Manaslu Conservation Area Project) Permit and ACAP (Annapurna Conservation Area Project) Permit Fees
  • Escape Himalaya Duffle Bag, Down Jacket, and Sleeping Bag during the trek
  • Escape Himalaya T-shirt, Trekking Map, and Trip Achievement Certificate
  • A comprehensive first-aid medical kit
  • All government taxes & office service charges

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the itinerary
  • Travel Insurance
  • International Airfare
  • Nepal Entry Visa Fee (You can obtain a visa upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa suitable for 30 days can be obtained by paying USD 50 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying USD 125. Please bring two copies of passport-size photos.)
  • Cold drinks, including water, coke, Fanta, juice, etc.
  • Wi-Fi / Internet during the trek
  • Personal Trekking Equipment
  • Tips and gratuities for trekking staff and drivers

Dates & Availability

  • 31st Dec 2024From Kathmandu
    13th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 2nd Jan 2025From Kathmandu
    15th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 4th Jan 2025From Kathmandu
    17th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 6th Jan 2025From Kathmandu
    19th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 8th Jan 2025From Kathmandu
    21st Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 10th Jan 2025From Kathmandu
    23rd Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 11th Jan 2025From Kathmandu
    24th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 13th Jan 2025From Kathmandu
    26th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 15th Jan 2025From Kathmandu
    28th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 17th Jan 2025From Kathmandu
    30th Jan 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 19th Jan 2025From Kathmandu
    1st Feb 2025To Kathmandu
    guaranteed
    US $1250Per person
  • 21st Jan 2025From Kathmandu
    3rd Feb 2025To Kathmandu
    guaranteed
    US $1250Per person

Good to Know

Manaslu Circuit Trek's Essential Guide

Planning Manaslu Circuit Trek? Here are the Top 10 key things to know for an incredible adventure:

  • Season's Greetings: Pick the perfect time to go! Spring (March-May) and autumn (Sept-Nov) offer clear skies and stunning views.
  • Pack Smart: Travel light! Choose a comfortable backpack and pack only essentials for the changing weather.
  • Go at Your Own Pace: Don't rush! Enjoy the scenery and listen to your body. Slow and steady wins the race.
  • Train Like a Champ: Get in shape! Hiking at altitude requires some physical preparation.
  • Mind Over Mountain: Be prepared for challenges! A positive attitude goes a long way.
  • Fuel Your Hike: Eat healthy! Choose nutritious food to keep you energized throughout the trek.
  • Gear Up for Success: Dress for the elements! Pack clothes and footwear suitable for mountain weather.
  • Stay Hydrated: Drink plenty of water! Dehydration can be a problem at high altitudes.
  • Plan Your Path: Find a suitable itinerary! Choose a route that matches your experience and desired duration.
  • Respect the Locals: Be a good guest! Learn some basic Nepali phrases and be mindful of local customs.

Bonus Tip: Capture the memories! Take photos and videos to document your incredible journey.

Additional Cost Planning

Apart from the significant costs of your Manaslu Circuit trek package, you will need to budget for specific additional fees. Here's a simple plan to help you budget while still having a good time:

Trail Necessities:

  • Hot Gas Showers: Tea houses may charge $2-4 for a warm shower, particularly at higher elevations.
  • Charging Electronics: Tea houses may allow you to charge your electronics for $1-3 per hour with solar power. Bringing a portable charger is convenient.

Food & Treats:

  • Extra Meals: Depending on where you are, you may want to purchase more snacks or lunches, which cost between $5 and $10.
  • Drinks: Expect to spend $1-4 per water bottle. Other drinks may be more expensive, so use a reusable bottle and water filter to save money and prevent waste.

Staying Connected:

  • Wi-Fi: While many guest houses offer Wi-Fi, they provide Air-link & Everest-Link cards, typically costing 200-500 rupees for 24 hours. These cards allow you to access the internet from your device. If you need internet access, consider downloading maps and entertainment beforehand.

Remember that prices might vary, so use these estimates as a guideline.

Please look at your spending patterns for drinks, snacks, and gifts.

Note: Carry Nepali Rupees for incidental expenses. While some tea shops accept US dollars, possessing the local currency eliminates conversion problems and ensures you have the correct amounts for smaller transactions. This is especially important in remote areas where ATMs might not be available.

By budgeting for these things, you'll be better prepared to deal with unexpected costs and enjoy your Manaslu route!

Manaslu Circuit Trekking Packing Ideas:

Get ready for your Manaslu Circuit Trek with confidence, knowing that you have all the essential gear and supplies to ensure a safe, comfortable, and memorable journey. Packing smart and light is crucial for the best hiking experience. You can refer to our detailed Equipment Checklist to efficiently pack everything you'll need for your trek to Manaslu Circuit.

Travellers‘ Reviews

  • Tony W

    18th Apr 2024

    Amazing Manaslu Circuit with Phurba & Ram

    Just back from a fantastic 2 week trek around the Manaslu Circuit including Larke Pass (5100m). The weather was perfect and the views were outstanding!!

    Our guide Phurba Sherpa was excellent. Super knowledgeable and helpful at all times and always made sure we had a fantastic trip.

    Our porter, Ram Badhadur Magar was also a rockstar. He was super professional and always arrived before us every day. He was also super friendly and helpful too.

    Thanks to Phurba, Ram for always smiling and for a fantastic trip. Would highly recommend them to anyone interested in trekking in Nepal

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  • Dennis K

    26th Nov 2023

    Most fascinating experience ever!

    Recently completed the Manaslu Circuit Trek and I would definitely recommend Escape Himalaya Trek and our guide Ramhari for anyone hiking in Nepal!

    The hike was amazing but if you're looking at this review you already know what to expect as far as views of the Himalayas, so I'll stick to talking about Escape Himalaya and what they provided, in no particular order:
    -When we arrived at 8:30 AM in Nepal, meet to company director Raj and talk about trek he gave us good guide Ramhari' was waiting for us at the airport and organized our transportation into Kathmandu
    -Escape organized getting our permits and all the paperwork set up for our trip (took a few hours, so we took that time)
    - the other Escape Himalaya employees reviewed our itinerary, transportation and accommodation plans, and our gear with us to make sure we had everything in order for the hike
    -Transportation to trailheads/Food/Sleeping arrangements were all provided to us efficiently

    Also, besides the pragmatic stuff like organizing hotel arrangements/acquiring food, it was great to have someone along the way to provide commentary, jokes, random facts about Nepal, etc. I definitely recommend to go with Escape Himalaya Trek.

    Happy Hiking!

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  • Ishikawa

    6th Aug 2019

    Fun trekking to Manaslu with Escape Himalaya!

    My long-awaited dream of visiting Nepal and its mountains was finally real when I contacted Escape Himalaya for Manaslu Circuit Trek. I believed it was one of the best options for treks in the country and when I expressed my views and queries, Escape Himalaya answered them promptly and made all of the arrangements. When I arrived, I was greeted at the airport and I immediately knew that I was going to be in good hands as my guide- Arun, made the transfer to the Hotel from the airport fun and relaxing. When the trek began, Arun was always there beside me, taking care of all of my needs. I only had to say it to Arun and he would somehow make it work, even in the remote Himalayan villages that we were in. It was the best trek and Arun was definitely the best guide that I could have ever asked for! I loved my trip with Escape Himalaya and they get my recommendation for anyone visiting Nepal. They do not disappoint!

    Read more +

FAQS

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